Mental Health Treatment

Upon the client being counselling ready, meaning they are safe and stable enough to engage in difficult trauma work, they will be referred to one of our counsellors. 

We have access to:

  • CBT (Cognitive Behavioural Therapy),

  • DBT (Dialectical behaviour therapy),

  • EMDR (Eye Movement Desensitization and Reprocessing),

  • Family Strategies,

  • Prolonged Exposure Therapy,

  • Addictions,

  • Non-Suicidal Self-Harming,

  • Suicidal Ideation,

  • Ceremony,

  • Traditional Counselling,

  • Human Trafficking,

  • Intergenerational trauma.

What does it mean to be safe and stable?

  • Does not engage in self-harm behaviour,

  • Does not use substances to cope,

  • Has a safe home environment,

  • Has healthy coping skills in place,

  • Ability to self-regulate between sessions,

  • Follows through with medications for medical/mental health diagnosis